4 Mar 2012

Must Keep Training...!

Just a quick post to say that I've been training again today!

I did some more 10-20-30 training and then some hill training which really killed my calfs.

Going to do a 15k run tomorrow evening as well. Then planning some quick hill training on Tuesday or Wednesday, around a 10k on Thursday, 10-20-30 training on Friday and then an 18k run on Saturday or Sunday :-)

I really hope all this training helps with those damn hills in Madrid!

2 comments:

  1. Estas haciendo un buen entrenamiento desde mi punto de vista. En Madrid te saldrá todo perfecto, ya lo comprobaras, a pesar de sus subidas y bajadas.

    Me quedo por tu blog si no te importa

    Salud y kms

    ReplyDelete
    Replies
    1. Thanks Juan :-)

      Are you running Madrid too?

      I've looked at your blog and can see that you run a lot but couldn't find anything about Madrid (google translate isn't very good though so I could easily have missed it).

      Good training!

      Delete